How To Treat Dandruff
Controlling Your Dry Scalp Problem

Dandruff in a chronic scalp disorder which affects millions of people. The main symptom of dandruff is an itchy, flaky scalp.  If you have dandruff, you will see white flakes in your hair and/or on the shoulders of your clothes throughout the day.  The flakes of dandruff are annoying, but you can control this condition using a few of these helpful tips.

Dandruff Shampoos

If you dandruff is mild, the problem may be solved by using a good dandruff shampoo.  There are many good shampoos on the market that are great at controlling mild dandruff.  The best way to find the best one that works for you is to pick one up at the store and try it for a couple of weeks.  If you see no improvement during that time, try another variety.  If you still don't see any improvement, try a shampoo with a tar extract in it.  This ingredient is particularly helpful to dry scalp conditions. Although you probably will not like the small, they do get the job done.  Tar shampoos are more expensive than regular dandruff shampoo, but they are well worth the extra cost.

Dandruff and Stress

Studies have found that stress is a major factor in many conditions, including dandruff.  If you are experiencing dandruff, take a look at what is going on in your life.  If you can do anything  to lessen your stress, it might help lessen the dandruff. Not only will your dandruff likely improve, but you will probably feel better as a whole.

Other Causes of Dandruff

Some people think that dandruff occurs because you shampoo your hair too often.  The opposite is true, however, especially if your scalp is oily.  Oily scalps need to be shampooed often to remove the excess oil. Neglecting to do so can make your dandruff problem even worse.  Be sure to use your dandruff shampoo when you wash your hair, and you should see a great improvement.

Styling products are often the cause of oily scalps.  These products have a tendency to build up on your scalp leading the scalp to produce excessive amounts of oil.  Hair spray, waxes, gel, and mousse can all cause an oil build-up problem. So, if you are experiencing dandruff, try to eliminate one or more of these products to see if your conditions improves.  You could even be having an allergic reaction to one of these products that is taking a form similar to dandruff.

Another factor that may trigger dandruff is taking really hot showers.  If you have any type of skin problem, you should keep the temperatures of your showers warm rather than hot.  Hot water tends to cause the body to dry out and produce more oil to compensate -- which are two problems associated with dandruff.

Sunlight and Dandruff

New studies are showing that natural sunlight may be good for dandruff.  However, you should not spend a great deal of time in the sun because of the relationship of sun to cancer.  You might try spending just short amounts of time with your scalp getting exposure.

If No Improvement, What Next?

If none of these tips help control your dandruff, schedule a visit with your general practitioner.  Your doctor will be able to access your condition and prescribe suitable treatment for your dandruff.  Most times, the prescription is for a shampoo or a scalp wash.  On the other hand, your doctor may decide to refer you to a dermatologist rather than treat you himself.  The dermatologist will make her diagnosis -- whether it is dandruff or something else -- and prescribe treatment accordingly.

In conclusion, dandruff is not a preventable disorder, but it can be controlled. Be sure to consult your general practitioner or dermatologist if you are suffering from a severe or persistent problem that you cannot control.